Moringa Powder
The choice between Moringa capsules and powder is a personal one. A small teaspoon of Moringa powder two times a day offers the same benefits as two capsules twice a day.
The powder can be added to yoghurt, or stirred well into orange juice or other drinks. Alternatively it can be added to soup or salad dressing, for example. It is better not to add the powder to any food before cooking it, because that way you end up loosing some of the nutrients. Preferably add powder to food just before serving it.
Moringa powder on its own has a mild taste. Sugar, salt, spices can be added as per the taste of an individual.