Moringa for the Middle Aged

Generally people in their 40s and 50s, especially women, need a lot of vitamins and minerals for the normal functioning of the body. Middle aged women often suffer from health disorders due to the physiological and enzymatic changes in their bodies. Moringa helps them in many ways and aids them in crossing this stage of life with ease and joy.

Menopause

Menopause is a crucial stage in every woman’s life. Though it is a painful stage, women can overcome the symptoms of menopause with the help of proper nutrients. A well balanced nutritional supplement is essential during menopause, as it enables the body to adjust automatically to the hormonal changes and naturally maintaining Estrogen from the adrenal glands and fat deposits. During Menopause, the body needs extra iron and calcium. Because of the irregular blood flow and hormonal changes women feel tired and at times stressful. Moringa leaf powder, with 17 times more calcium than milk and 10 times more vitamin A than carrots, helps to alleviate the symptoms of menopause.

The high vitamin C content of Moringa helps to improve the immune system and strengthens the blood vessels. The bio-flavonoids such as quercetin in Moringa Leaf powder is believed to reduce hot flushes. The high vitamin E content is helpful to decrease vaginal dryness and one study showed that women are helped by a daily intake of the 400IU vitamin for about 4 months.

Bone Strength

Menopause leaves women with weakened bones and renders them highly susceptible for osteoporosis. If the body lacks the suggested daily intake value of calcium, the body absorbs calcium from the bones and teeth. This weakens the bones even more. Moringa with its high calcium content comes as a solution for this problem. Since the calcium present in Moringa is 100% natural, it is readily absorbed by the body. The high magnesium content present in Moringa is an important mineral for bones in the post- menopause stage.
Also, magnesium, sometimes called “Tranquillizer”, will help with symptoms such as anxiety, irritability and other mood swings.